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This course can no longer be booked.
8week Mindfulness Based Stress Reduction
MBSR 2 hours per week for 8 weeks
EndedEndedMerseyside
Service Description
Discover the power of mindfulness through this online or in person course. Over 8 weeks learn techniques to bring awareness and clarity to your everyday life. Benefit from exercises that promote stress reduction and emotional balance.
Contact Details
Wirral, UK
07840843587
info@mysite.com
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